Having integrity means you are true to yourself and won’t do anything that demeans or dishonours your beliefs – or anyone else’s, on stage or in real life.

The way you react to people, situations and events will tell you much about your values, and examining, rather than avoiding them is a worthwhile pursuit.

Vulnerability makes you strong, not weak. When we show vulnerability with confidence we share ourselves without hesitation and accept ourselves and ideally, others, fully.

Honesty is more than just not being a liar, it’s about operating with integrity and being truthful to yourself, to your peers, and to the world.